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Author Archive for: "Christine and Amy"
 Is Your Overly-Optimistic Cheerleader Making Bad Choices & Sabotaging You?  
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By Christine Arylo and Amy Ahlers
In Inner Mean Girl Archetypes
Posted April 3, 2015

Is Your Overly-Optimistic Cheerleader Making Bad Choices & Sabotaging You?  

Are you addicted to optimism? Do you have no patience for pessimism? When something challenging, dark or disappointing shows up on your doorstep, do you hide, numb out or freeze up? You may just [...]

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 Comparing Yourself to Others Hurts… you!
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By Christine Arylo and Amy Ahlers
In Shifting Toxic Habits
Posted March 7, 2015

Comparing Yourself to Others Hurts… you!

3 self-love antidotes to the toxic habit of Comparison You probably have best friends and smart little people in your life. You think the world of them. See their brilliance. Love them [...]

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 Is Your Inner Mean Girl Keeping You From Love?
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By Christine Arylo and Amy Ahlers
In IMGs in Your Love Life
Posted March 5, 2015

Is Your Inner Mean Girl Keeping You From Love?

“You don’t deserve to be loved.” “If this doesn’t work out, you’ll be alone forever!” “You’re never going to find ‘him’ so you better just settle for this.” Recognize that voice?  It’s the voice [...]

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 The Wake-Up Call Show: Stop the Compare and Despair Game!
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By Christine Arylo and Amy Ahlers
In Shifting Toxic Habits
Posted March 2, 2015

The Wake-Up Call Show: Stop the Compare and Despair Game!

Dear One, Recently I was speaking to a group of powerful, successful women and was SO astounded by the inspiration and vulnerability in the room. (I love my job!) In the room we we’re talking all [...]

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 Stop Putting So Much Pressure On Yourself… pour on the self compassion
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By Christine Arylo and Amy Ahlers
In Self Compassion Activators
Posted March 2, 2015

Stop Putting So Much Pressure On Yourself… pour on the self compassion

Why do we put so much pressure on ourselves? Have you ever stopped to look at just how much undue pressure you are put on yourself, everyday. To get things done by some self created deadline, to [...]

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Recent Posts
  • Fun & Powerful Conversation Questions for Reform Your Inner Mean Girl
  • Inner Mean Girl Transformational Tale… How I Transformed my Inner-Bully
  • This Changed My Life (and so many others!)
  • Are You an Achievement Junkie? Why It’s so Hard to Stop Working so Hard.
  • “You’re Unlovable” = Big Fat Lies of the Rejection Queen
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  • Fun & Powerful Conversation Questions for Reform Your Inner Mean Girl
    Fun & Powerful Conversation Questions for Reform Your Inner Mean Girl
    August 29, 2016
  • Inner Mean Girl Transformational Tale… How I Transformed my Inner-Bully
    Inner Mean Girl Transformational Tale… How I Transformed my Inner-Bully
    September 12, 2015
  • This Changed My Life (and so many others!)
    This Changed My Life (and so many others!)
    July 3, 2015
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