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Below are a list of questions and practices created by Karen Kane, a beloved reader of the Reform Your Inner Mean Girl book. These questions are designed to help you have a powerful & fun [...]

Contact Us Hello and thank you for your interest in Inner Mean Girl Reform School. Should you need assistance with an order or have a question regarding one of our free offerings, products or [...]

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It’s Amy here with a special, super powered transformation tool to share with you. Since 2000, I’ve coached tens of thousands of clients via private session, group classes, tele-classes, [...]

It’s Christine here, and I was talking to a client the other day on the phone when it happened again. The same thing that has happened to me and to practically every woman I have ever [...]

It’s Amy here, coming to you from Inner Mean Girl Reform School HQ, where we are putting extra sparkles and pixie dust on the upcoming Inner Mean Girl Summer Camp retreat coming up in just a [...]

Most of us know how hard women are on themselves, right? How much pressure we feel to be perfect, and do it all, but never feel like it’s enough? But what may shock you is how hard our girls are [...]

The Invincible Super Woman… Perhaps like me, you occasionally (or a lot) get sideswiped by this pressure creating maven? She’s the one who makes you feel like the weight of the world in on [...]

You hear about Mean Girls all the time. Mean Girls in the hallways of junior high. Mean Girls in the conference room or at the PTA meeting. People even make big bucks off of glamorizing and [...]