
THE INNER MEAN GIRL REVOLUTION!

Join a powerful web of people who are taking a stand to stop SELF BULLYING in women and girls!
Everything here is for you to share! Thank you!!
SHARE THE LOVE
TWITTER LOVE
CLICK THE LINKS BELOW TO SHARE
CLICK TO TWEET ABOUT THE INNER MEAN GIRL QUIZ
- I have an INNER Mean Girl – we all do! Take this free #InnerMeanGirl quiz to meet yours > www.InnerMeanGirlQuiz.com
- Stop bullying yourself! No one likes a meanie pants. (you deserve kindness) #bekind2u www.InnerMeanGirlQuiz.com
- When you think you should be ‘farther along’, remember how much you’ve already accomplished! #bekind2u www.InnerMeanGirlQuiz.com
- Have an INNER Mean Girl? Take this free quiz and find out what type you have: www.InnerMeanGirlQuiz.com
- Do you have an Inner Achievement Junkie? Perfectionist? Good Girl? Take the free #InnerMeanGirl quiz >> www.InnerMeanGirlQuiz.com
CLICK TO TWEET INSPIRING MESSAGES + IMAGES
- You are beautiful! Be kind to yourself today. http://ow.ly/i/a5Aqu
- Feeling down? Having an #InnerMeanGirl attack? I’m sharing this to remind you how fantastic you are. http://ow.ly/i/a5c03
- Always trust yourself. Reform your #InnerMeanGirl http://ow.ly/i/a5B42
- Your heart always knows your truth. http://ow.ly/i/a5Bhm Reform your #InnerMeanGirl. #EmpowerYourInnerWisdom
- When you feel the pressure to do it all on your own, tune into your inner wisdom not your #InnerMeanGirl.
- You’ve been working so hard lately! Rest… play… smile… relax… have some fun. #bekind2u
FACEBOOK LOVE
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SHARE THE INNER MEAN GIRL QUIZ ON FACEBOOK
- What Kind of INNER MEAN GIRL Is Bullying You – A Perfectionist, Doing Addict, Rejection Queen, Achievement Junkie, the Comparison Queen? Which ones are sabotaging you? Take this free quiz and find out. www.InnerMeanGirlQuiz.com
- I LOVE a good quiz that helps me learn something powerful about myself. I have an Inner Mean Girl, and you do too! She’s the one who sabotages you and fills your head with negative self talk. @Amy Ahlers & @Christine Arylo have identified 13 archetypes of Inner Mean Girls specific to women – and created a FREE QUIZ where you can find your type of Inner Mean Girl. www.InnerMeanGirlQuiz.com
- ARE YOU BEING A BULLY TO YOURSELF? There is a silent epidemic spreading like wildfire among women causing tremendous stress and unhappiness—that few talk about but all suffer from. It’s called self-bullying. Inside every woman exists an Inner Mean Girl who makes sure that no matter how successful she appears on the outside, she’s beating herself up on the inside! In their unique approach specifically for women, bestselling authors, Amy Ahlers and Christine Arylo have finally found a way to breakthrough the negative self-talk and self sabotage.Check out their Inner Mean Girl Quiz – its powerful, free, and fun. www.InnerMeanGirlQuiz.com
- Take this Inner Mean Girl quiz. It’s awesome and free! www.InnerMeanGirlQuiz.com
- You have an INNER Mean Girl. We all do! Take this free quiz and find out what type you have… www.InnerMeanGirlQuiz.com
SHARE INSPIRING MESSAGES + IMAGES ON FACEBOOK
PC: To save images, ‘right click’ and ‘save image as…’
MAC: To save images, ‘hold control key down on keyboard and click the mouse over the image’ and select ‘save image as…’
- You are beautiful! Be kind to yourself today.

- Feeling down? Having an Inner Mean Girl attack? I’m sharing this to remind you how fantastic you are.

- Tell your Inner Good Girl that “shoulding” on yourself is a bad idea. Follow your Inner Wisdom’s advice instead.

- When you feel the pressure to do it all on your own, tune into your Inner Wisdom not your #InnerMeanGirl.

- Your heart always knows your truth.

- Always trust yourself.

- Tell your #InnerMeanGirl Achievement Junkie you’re exactly where you’re meant to be!

PHOTOS + PINTEREST LOVE
SHARE ON YOUR BLOG, PINTEREST, FACEBOOK, TWITTER, ETC…
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MAC: To save images, ‘hold control key down on keyboard and click the mouse over the image’ and select ‘save image as…’
BLOG LOVE
OPTION #1: SHARE A BLOG POST FROM CHRISTINE & AMY
If you share this blog post on your website or blog… we request that you credit Christine Arylo and Amy Ahlers of Inner Mean Girl Reform School as the authors with a link to www.reformyourinnermeangirl.com
OPTION #2: WRITE A BLOG POST, SHARE & WE’LL SHARE BACK!
WRITE A BLOG POST OF YOUR OWN ABOUT YOUR INNER MEAN GIRL, ONCE YOU TAKE THE QUIZ & DETERMINE YOUR TYPE OF IMG.
- Share your Inner Mean Girl & one toxic habit you will give up – you can use the self love antidote suggestions in the quiz, ie. If you have a Comparison Queen, take a comparison cleanse.
- Share your Inner Mean Girl “Hot Spot” & Invite Your Inner Wisdom to take charge: Expose how your IMG has been sabotaging you, let your inner wisdom speak the truth and then take action to follow your inner wisdom.
- Expose your Inner Mean Girl & Her “Big Fat Lies” – out the negative banter in your head, and then transform those words into your Inner Wisdom’s loving truth.
THANK YOU FOR SHARING THE LOVE!

GO HERE to access a special sneak peak of sample chapters from our new book
Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
If you have any questions or suggestions, please contact Sarah Mardell at Sarah@InnerMeanGirl.com
Xoxox – thanks for taking a stand for self-love with us!
