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It’s Amy here with a special, super powered transformation tool to share with you. Since 2000, I’ve coached tens of thousands of clients via private session, group classes, tele-classes, [...]

It’s Amy here, coming to you from Inner Mean Girl Reform School HQ, where we are putting extra sparkles and pixie dust on the upcoming Inner Mean Girl Summer Camp retreat coming up in just a [...]

You hear about Mean Girls all the time. Mean Girls in the hallways of junior high. Mean Girls in the conference room or at the PTA meeting. People even make big bucks off of glamorizing and [...]

Dear One, Recently I was speaking to a group of powerful, successful women and was SO astounded by the inspiration and vulnerability in the room. (I love my job!) In the room we we’re talking all [...]

Why do we put so much pressure on ourselves? Have you ever stopped to look at just how much undue pressure you are put on yourself, everyday. To get things done by some self created deadline, to [...]